Not guilty

Things we need to stop feeling guilty forSaying no, and sticking with itThese days we are massively overwhelmed and at times overworked with requests both from work/study and our personal life. Whether this is being asked to squeeze another task in when you already have a deadline to wrestle with or being asked to a birthday party and a fundraiser… Continue reading “Not guilty”

If you watched ’13 reasons why’ here are 10 ways you can actually support somebody

Unless you have been living under a rock, you would have at minimum had somebody thoroughly dissect the Netflix series 13 Reasons Why in your lunch room. Having watched the series overall, I appreciated the rawness and non-censored way in which mental illness was portrayed. That being said, I am disillusioned and disappointed as to the follow up m… Continue reading “If you watched ’13 reasons why’ here are 10 ways you can actually support somebody”

Fear of the smear?

Dr. George Nicholas Papanicolaou. A name which has the connotations of a designer who showcased his wares at the latest London Fashion Week. A clothing designer he is not, however, he did something more pioneering by developing what we now know as the Pap smear, now you can see where the name came from people -every day is a school day.Considering I recently had mine (I am all for overshare here) I thought about why some women avoid this test or become a bit like OH FUCK about it. Continue reading “Fear of the smear?”

Mile high manners

It’s  January, and the only way to make the month less shit besides filling your water dispenser up with mulled wine in the office is to book a holiday. Sun, sea, sex, far too many cocktails and a stench of after sun what more do you need for a relaxing well-earned break? Well I will tell you, you need the people on the plane next to you to have some bloody mile high manners. Continue reading “Mile high manners”