Not guilty

Things we need to stop feeling guilty forSaying no, and sticking with itThese days we are massively overwhelmed and at times overworked with requests both from work/study and our personal life. Whether this is being asked to squeeze another task in when you already have a deadline to wrestle with or being asked to a birthday party and a fundraiser… Continue reading “Not guilty”

If you watched ’13 reasons why’ here are 10 ways you can actually support somebody

Unless you have been living under a rock, you would have at minimum had somebody thoroughly dissect the Netflix series 13 Reasons Why in your lunch room. Having watched the series overall, I appreciated the rawness and non-censored way in which mental illness was portrayed. That being said, I am disillusioned and disappointed as to the follow up m… Continue reading “If you watched ’13 reasons why’ here are 10 ways you can actually support somebody”